OTRA IDEA DEL MUNDO

After the NATO summit in Madrid, it is appropriate to look at this Another idea of the world. Continúa leyendo OTRA IDEA DEL MUNDO

COLOMBIA: CAICEDO, HABLA SOBRE ENTRAMADO DE CORRUPCIÓN DEL DNP QUE NEGO PROYECTOS A MUNICIPIOS PDET

En el marco del reciente escándalo de corrupción en el que está envuelto el exdirector del Departamento Nacional del Planeación (DNP), Luis Alberto Rodríguez, el gobernador del Magdalena en Colombia, Carlos Caicedo, abogado y actual Gobernador del Magdalena no guardó silencio manifestando que «con razón» no brindaron apoyo a los proyectos presentados por su administración y por la Alcaldía de Santa Marta. Continúa leyendo COLOMBIA: CAICEDO, HABLA SOBRE ENTRAMADO DE CORRUPCIÓN DEL DNP QUE NEGO PROYECTOS A MUNICIPIOS PDET

EL PENSADOR: LA POLÍTICA MITÓMANA

Going back over old readings of philosophers from different times -Bacon, Kingsley, Huxley, Russell- I have noticed the antiquity of a problem that Uruguayan society suffers today and that I, perhaps confused by the speed, sound and little thinking of the modern world, I had believed something installed from the democratic restoration after the dictatorship. Continúa leyendo EL PENSADOR: LA POLÍTICA MITÓMANA

ESPAÑA: LA RELIQUIA MÁS BUSCADA DE LA HISTORIA SE ENCUENTRA EN VALENCIA

In recent weeks there have been several acts that have been taking place around the 20th anniversary of the birth of the «Cultural Association Camino del Santo Grail». An association that arises from the need to value the origins of the Holy Chalice as well as to enhance and disseminate its enormous importance from a cultural, historical and religious point of view. Continúa leyendo ESPAÑA: LA RELIQUIA MÁS BUSCADA DE LA HISTORIA SE ENCUENTRA EN VALENCIA

LA AVENTURA DEL TANGO: EL ALBUM CONCEPTUAL

Hoy es habitual que se defina, sobre todo entre entendidos, a una serie de grabaciones de un disco como un “álbum conceptual”. Continúa leyendo LA AVENTURA DEL TANGO: EL ALBUM CONCEPTUAL

ESPAÑA: DE ESTADOS UNIDOS A LA PLAZA DE SEVILLA «50 CENT NUEVA INCORPORACIÓN A ICÓNICA SEVILLA FEST»

Following the announcement of Patti Smith, Woody Allen, Becky G, Rigoberta Bandini, Kase.O, IZAL and Juanito Makandé on Tuesday, Curtis James Jackson also joins the world music icons who will perform at the Seville Festival. Continúa leyendo ESPAÑA: DE ESTADOS UNIDOS A LA PLAZA DE SEVILLA «50 CENT NUEVA INCORPORACIÓN A ICÓNICA SEVILLA FEST»

REFLEXIÓN: SOBRE EL TRABAJO INFANTIL

It is necessary to instill in our children the value, respect and responsibility for study, work or assigned tasks, teaching them how rewarding it is to reap the fruits of work carried out with honesty and effort. But within this positive teaching, we must never forget, much less invalidate, their rights to education, protection and maintenance by their parents or caregivers in a balanced, equitable and responsible manner; to the rest that your body, soul and mind in formation need to be a healthy adult in all areas of your life. Continúa leyendo REFLEXIÓN: SOBRE EL TRABAJO INFANTIL

LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

One of the most fundamental needs for the human being, is the social connection and sense of belonging, so set limits or simply say «NO», it can become in a certain way threatening to the success in the development of our interpersonal relationships and the sense of group belonging that we so much need. Continúa leyendo LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

EDITORIAL: ANÁLISIS DE LAS ELECCIONES EN COLOMBIA «SEGUNDA VUELTA PRESIDENCIAL»

Given the surprising results of the second presidential round in Colombia, those who cast as the undisputed winner the candidate of the Historical Pact, the leftist Gustavo Petro Urrego, with the highest vote obtained by any president in the country, eleven million two hundred and eighty-one thousand and thirteen votes (11,281,013), for a fifty point forty-four percent (50.44%). Continúa leyendo EDITORIAL: ANÁLISIS DE LAS ELECCIONES EN COLOMBIA «SEGUNDA VUELTA PRESIDENCIAL»

COLOMBIA: Ex- PRESIDENTE ÁLVARO URIBE ENVÍA MENSAJE AL PRESIDENTE ELECTO GUSTAVO PETRO URREGO

Through a video, the former President of the Republic of Colombia and former Senator: Álvaro Uribe Vélez woke up this Sunday and directly sent a message to the elected president Gustavo Petro: «No more taxes for companies» Continúa leyendo COLOMBIA: Ex- PRESIDENTE ÁLVARO URIBE ENVÍA MENSAJE AL PRESIDENTE ELECTO GUSTAVO PETRO URREGO

EDITORIAL: PUNTA DE LANZA FESTIVO «GANO PETRO»

COLOMBIA: “Between virtue and sin. In no way will I change my worrying and constant assessments, expressed both in writing and verbally, about the winner. IT DOESN’T INSPIRE ME CONFIDENCE, I will only apply the condition of a gentleman, as a man of his word, who respects the results. The winner is recognized for his victory, so, he has achieved it by any of the means used, good or bad, the point is that he achieved it, period. The form is no longer interesting, it is an accomplished fact. But as a matter of principle, today I must express my point of view. – The human being is a being subject to change, if it does not change, it dies faster.- Continúa leyendo EDITORIAL: PUNTA DE LANZA FESTIVO «GANO PETRO»

LA AVENTURA DEL TANGO: TRES ESQUINAS

Historias apasionantes, hasta dislocadas, sobre cualquier tango tal vez hoy perdido en una oquedad de la memoria pero que mucho tiene que ver con la identidad cultural rioplatense. Continúa leyendo LA AVENTURA DEL TANGO: TRES ESQUINAS

OMS: ¿QUÉ ES? ANTECEDENTES y CAMBIO DE NOMBRE DE LA VIRUELA DEL MONO.

-Monkeypox is an unusual disease
-The virus owes its name to the fact that it was discovered in 1950 in monkeys.
-it was discovered that the virus could affect humans.
-Subsequently it has been known that the natural hosts of the virus are certain rodents.
-This disease is caused by the smallpox virus as it is structurally related to that of the smallpox virus and causes a similar but usually milder illness. Continúa leyendo OMS: ¿QUÉ ES? ANTECEDENTES y CAMBIO DE NOMBRE DE LA VIRUELA DEL MONO.

El Dúo Aryaga en el Festival de la Guitarra de Madrid

Organizado  por la Asociación Pro Música y Guitarra se ha celebrado en Madrid la cuarta edición del Festival Internacional de la Guitarra con sedes de concierto en el Auditorio Nacional, Ateneo e Instituto Francés entre el 10 y 19 de junio 2022. Continúa leyendo El Dúo Aryaga en el Festival de la Guitarra de Madrid

EL PENSADOR: EDUCACIÓN Y POLÍTICA

In the previous column I tried to describe, as succinctly as I could, the number of unsatisfied needs that our society exhibits, suggesting that political consensus is as necessary as an increase in investment from abroad. And I remember that I also referred to the importance of education and my pessimism that, in reasonable time, its reform will become the effective solution to the problems we face. Continúa leyendo EL PENSADOR: EDUCACIÓN Y POLÍTICA

La Inclusión laboral, un compromiso que va más allá de la caridad

Mercedes Langlois, una joven de 34 años de edad, con Síndrome de Down, quien hace parte del equipo de trabajo del Grupo Soborna-Berria, en la Pampa Argentina. Continúa leyendo La Inclusión laboral, un compromiso que va más allá de la caridad

SALUD: EL COVID 19 EN LA ACTUALIDAD Y COMO EVITAR VOLVER A CONTRAERLO

-Anticipation is our responsibility
-When in doubt, ask the specialists
-The pandemic is not over, it continues, silent but it is
-Currently, the COVID-19 pandemic is causing a 25% increase in the prevalence of anxiety and depression worldwide.
-The current information we have about the impact of COVID-19 on the world’s mental health is just the tip of the iceberg.» said Dr. Tedros Adhanom Ghebreyesus, WHO Director-General. «This is just a wake-up call to all countries to pay more attention to mental health and do a better job of supporting the mental health of their populations.» Continúa leyendo SALUD: EL COVID 19 EN LA ACTUALIDAD Y COMO EVITAR VOLVER A CONTRAERLO

COLOMBIA: SEBASTIAN GUANUMEN, El AS de LA  ESTRATEGIA y ARQUITECTO de LA POLÍTICA ENGAÑOSA CON LOS PETROVIDEOS.

The second round to elect the new president of Colombia is just around the corner and to the good understanding, up the sleeve of Gustavo Petro and his advisers, they can get an Ace… because you are already seeing dirty and low tricks, to achieve their mission and for this they have Sebastián Guanumen «The strategist of the Historical Pact» and «The leftist architect of Petro», to carry out a deceptive policy Continúa leyendo COLOMBIA: SEBASTIAN GUANUMEN, El AS de LA  ESTRATEGIA y ARQUITECTO de LA POLÍTICA ENGAÑOSA CON LOS PETROVIDEOS.

LA AVENTURA DEL TANGO: EL TROMPO GORDO

Una mañana neoyorquina, en el hall de un lujoso hotel, se oyó su rudo vozarrón de granos de arena: -¡Díganle a ese viejo maniático que si quiere tango a las diez de la mañana, que lo baile él! Si me quiere ver, que vaya al teatro… Continúa leyendo LA AVENTURA DEL TANGO: EL TROMPO GORDO

XPLORALYA: BIENVENIDOS A REPUBLICA DOMINICANA..!!

The Dominican Republic is the second largest and most diverse country in the Caribbean, with direct flights from the main cities of Latin America, the United States, Canada and Europe. Continúa leyendo XPLORALYA: BIENVENIDOS A REPUBLICA DOMINICANA..!!

Lorca en el flamenco del siglo XXI

Todo empezó con la celebración del Concurso de Cante Jondo, cuyo centenario se cumple el lunes 13 y martes 14 de junio. Continúa leyendo Lorca en el flamenco del siglo XXI

ERASE UNA VEZ UNA HISTORIA DE AMOR: SHAKIRA – GERARD PIQUÉ

-Shakira and Gerard Piqué confirm their separation on June 04.
-The couple had already been separated for three months.
-The announcement of the separation was not made before, as the footballer seems to have suggested.
-Their relationship as a couple for three years was almost atypical
-The wear was the enemy of this relationship but not the name or another woman as discussed. Continúa leyendo ERASE UNA VEZ UNA HISTORIA DE AMOR: SHAKIRA – GERARD PIQUÉ

GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

There are more and more anglicisms constituted as new terms on link psychology, these terms allow us to explain different toxic behaviors generated during the beginning, course and end of a relationship in the virtual world. Continúa leyendo GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

EL PENSADOR: LA SOLUCIÓN ESTÁ AFUERA

It is necessary to improve the economy – without inflation or the dollar through the roof – to increase the money in the hands of the State and use it in a more efficient and equitable way. Continúa leyendo EL PENSADOR: LA SOLUCIÓN ESTÁ AFUERA

ANTE LA RAZÓN LA EMOCIÓN: ELECCIONES EN COLOMBIA FUERA DE CONTROL

A few days before the second round of the presidential election in Colombia, we are faced with a deplorable spectacle, while the emotion roams freely, reason is conspicuous by its absence, disinformation shines at the highest level, the vulgarity everywhere, insults in bulk, whoever thinks differently is vilely belittled, Hatreds, fears, bad feelings, eternal quarrels for any animosity are present in the daily socio-political racket, leaving aside reason and substantive arguments. Continúa leyendo ANTE LA RAZÓN LA EMOCIÓN: ELECCIONES EN COLOMBIA FUERA DE CONTROL

LA AVENTURA DEL TANGO: «YO SOY LA RUBIA»

Un hálito de lejanía y misterio que lo ha acompañado siempre –anécdotas cuasi increíbles, personajes conmovedores, mitos y leyendas- ha hecho del tango fuente inagotable de hallazgos. Continúa leyendo LA AVENTURA DEL TANGO: «YO SOY LA RUBIA»

Homenaje a Camarón en la clausura de Flamenco Madrid

“Las mujeres cantan al mito” treinta años después. Treinta años el próximo dos de julio. Flamenco Madrid y su director, Ángel Rojas, quisieron homenajear a Camarón de la Isla con cuatro mujeres cantaoras en la gala de despedida del festival. La sevillana Remedios Amaya, la pacense María de los Ángeles Salazar la Kaíta, la catalana Montse Cortés y la gaditana de Arcos de la Frontera Fabiola Pérez, la Fabi, fueron las reinas de la noche. Continúa leyendo Homenaje a Camarón en la clausura de Flamenco Madrid

PUNTA DE LANZA: CARTA ABIERTA A DON RODOLFO HERNANDEZ

Muy apreciado Ingeniero
Don Rodolfo Hernández.
Candidato Presidencia de Colombia. Continúa leyendo PUNTA DE LANZA: CARTA ABIERTA A DON RODOLFO HERNANDEZ

THIS IS HOW I SEE THE WORLD IN CARTOONS

EL MAESTRO LUY, destaca como siempre por su tenacidad e ingenio que le han catapultado en el Mundo con publicaciones en más de cien países a lo largo de su reconocida trayectoria. Continúa leyendo THIS IS HOW I SEE THE WORLD IN CARTOONS

COLOMBIA: INTERNATIONAL DISCOMFORT FOR ACTION OF BARRANQUILLA SUPERSOCIETIES TO «LA LIBERTAD»

In Colombia Barranquilla, a probable «blind eye» of the respective authorities, as well as the total vulnerability of the rights to which the Companies that make up the Media Conglomerate with the Radio Chain of La Libertad and El Diario La Libertad are among those most affected by the systematic irregular and reckless actions of the Superintendency of Companies based in Barranquilla. Continúa leyendo COLOMBIA: INTERNATIONAL DISCOMFORT FOR ACTION OF BARRANQUILLA SUPERSOCIETIES TO «LA LIBERTAD»

USA: LLEGÓ EL FINAL DE LA NOVELA DE JOHNNY DEPP Y AMBER HEARD.

I tell you that, «The Novel» by Jhonny Depp and Amber Heard,although very sad story that everyone talks about because of the trial that lasted 7 weeks has already come to an end and the jury ruled unanimously that Amber Heard must pay a whopping 15 million dollars for defamation to Jhonny Depp. Continúa leyendo USA: LLEGÓ EL FINAL DE LA NOVELA DE JOHNNY DEPP Y AMBER HEARD.

L´Oreal PARIS CESA COMERCIALIZACIÓN Y RETIRA DEL MERCADO UNAS AMPOLLA ANTIEDAD.

La AEMPS (Agencia Española de Medicamentos y Productos Sanitarios) ha anunciado que la empresa de cosméticos L´Oreal París, cesa la comercialización y venta de las ampollas antiedad Vichy Liftactiv Specialist Peptide-C. Continúa leyendo L´Oreal PARIS CESA COMERCIALIZACIÓN Y RETIRA DEL MERCADO UNAS AMPOLLA ANTIEDAD.

COLOMBIA: RODOLFO HERNÁNDEZ, LA CENICIENTA QUE NADIE VIÓ VENIR AL BAILE… 

After a prudent time to reflect and meditate on my future, I decided to write about World Sport: «Politics» and like a fish in water today I come to accentuate the first round of the Colombian elections, an iconic election between the main candidates Gustavo Petro, Rodolfo Hernández, Fico Gutiérrez and Sergio Fajardo, where some factors were decisive in the campaign: Fear, inequality, unemployment and the promise of change, as a determining factor in this first round. Continúa leyendo COLOMBIA: RODOLFO HERNÁNDEZ, LA CENICIENTA QUE NADIE VIÓ VENIR AL BAILE… 

SALUD: ¿PORQUE, NO TODOS SE CONTAGIAN CON EL COVID-19?

SARS-CoV-2 is an extreme example of the mystery of infection: it can kill some and go unnoticed by others. Continúa leyendo SALUD: ¿PORQUE, NO TODOS SE CONTAGIAN CON EL COVID-19?

XPLORALYA: HAY MIRADAS QUE SE AGRADECEN

This next August 25 Lima the Capital of the Viceroys in Peru, will dress up for a great mega event: «The International Miradas Awards Gala» in its 9th version. Continúa leyendo XPLORALYA: HAY MIRADAS QUE SE AGRADECEN

LA AVENTURA DEL TANGO: FUGACIDAD Y OLVIDO

Pocos tangos como Inspiración han logrado una relación tan perfecta entre su melodía, su fuerza emotiva, y su título. Sin embargo, y más allá de las múltiples grabaciones realizadas, no es hoy de los más recordados y con frecuencia se le ignora e incluso se le desconoce. Continúa leyendo LA AVENTURA DEL TANGO: FUGACIDAD Y OLVIDO

Flamenco Madrid: «El Sombrero»

Casi tres años después de su estreno en el Certamen Nacional de Arte Flamenco de Córdoba, por fin, llegó a Madrid esta obra maestra el viernes 20 de mayo 2022, en la sala Guirau de los Teatros Fernán Gómez. Continúa leyendo Flamenco Madrid: «El Sombrero»

LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

We are living in a time of great change, characterized by technological revolutions, important changes in social models, models of couples, family, society, economics, among others, these changes have impacted the way we relate, revolutionizing traditional values ​​and the how we communicate, forcing us to rethink the ethical code with which we must relate to preserve our psychological and emotional well-being as individuals and in turn flow as a society. Continúa leyendo LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

EL PENSADOR: EL PAÍS DEMOROSO

This is a country where if there is something that is lost on a daily basis, and in real reiteration, it is people’s time. Continúa leyendo EL PENSADOR: EL PAÍS DEMOROSO

COLOMBIA: VIVE EL PERIODO ELECTORAL MAS VIOLENTO CONTRA LA PRENSA

Unfortunately, in Colombia, according to various studies, they show that in the first five months of this year there has been a 59% increase in threats against the media and journalists compared to the last electoral period of 2018. Continúa leyendo COLOMBIA: VIVE EL PERIODO ELECTORAL MAS VIOLENTO CONTRA LA PRENSA

LA AVENTURA DEL TANGO: EL OTRO, EL HERMANO

Hay tres cosas difíciles para la vida y reconocimiento de un artista. Continúa leyendo LA AVENTURA DEL TANGO: EL OTRO, EL HERMANO

REFLEXIÓN: Más allá de la noche -A ti mujer-

If one day you feel faint overwhelmed by the vicissitudes of life, if you feel your wings falter when you are going to reach the flight, or in a dark corner of your soul you feel that fantasy is dying because your wounds and scars still cause you a lot of pain; If you feel strength absent, illusion and even goodness since your heart broken into a thousand pieces moans in the silence of loneliness, or perhaps your wings, so wounded and fragile, can no longer break the force of the wind… If your dreams are tired of being dreamed a thousand times, and you don’t see a clear light in the harshness of life, please DO NOT give up… Continúa leyendo REFLEXIÓN: Más allá de la noche -A ti mujer-

ESPAÑA: INVESTIGACIÓN YA EN FASE PRE CLÍNICA PARA FRENAR EL AVANCE DE LA METASTASIS

Two years later, at the prestigious Vall D’Hebron Hospital in Barcelona, ​​Catalonia, Spain, a group of researchers from the Oncology Institute have taken a further step to find out how cells fall asleep and what can be done to prevent them from waking up. Continúa leyendo ESPAÑA: INVESTIGACIÓN YA EN FASE PRE CLÍNICA PARA FRENAR EL AVANCE DE LA METASTASIS

PUNTA DE LANZA: «MONTESQUIEU MAQUIAVELO Y SANTOS DIALONGAN EN EL INFIERNO»

Many years ago a work appeared in France, clandestinely, precisely referring to two illustrious thinkers, respectable for the time and a fundamental piece in the governments of the day, in which both had a lot to do with the deep state of the time, and for one of them, like MONTESQUIEU, he considered the cause of democracy and freedom as a good that must be protected by law. Meanwhile, for MACHIAVELO, his main objective revolved around the fact that the end justifies the means, to achieve the objectives and political survival. Kind of like Roy Barrera. For Machiavellianism, ALL GOES prevails. They say that Armando fits in there. Continúa leyendo PUNTA DE LANZA: «MONTESQUIEU MAQUIAVELO Y SANTOS DIALONGAN EN EL INFIERNO»

FEDERICO GARCÍA LORCA Y EL FLAMENCO

Buenos dias, buenas tardes, buenas noches a todos los amigos oyentes de Nuestra América Radio, http://www.nuestramericaonlineradio.com Americanos y Europeos de la Primera Expo-Feria virtual de Escritores, Poestas, Narradores entre otros….. Tengo el placer de brindar la presente sobre Federico García Lorca y su relación con el Flamenco, coincidiendo con tres periodos de la Historia de España, Monarquía,(1918-1922) Dictadura (1923-1930) y República (1931-1936) Continúa leyendo FEDERICO GARCÍA LORCA Y EL FLAMENCO

EDITORIAL: Un gigante dormido que despierta

The US imperialism never imagined that its backyard, south of its border, would one day, far in the future, wake up and begin to break the chains of USA dependency, both economic and military and even cultural, of the full domination that for almost two centuries has imposed on the countries of the American continent. Continúa leyendo EDITORIAL: Un gigante dormido que despierta

PUNTA DE LANZA: EL CORONEL CIFUENTES

A few weeks ago I met the Colonel of the Army, Mr. Luis Eduardo Cifuentes Villamartín, commander of the brigade in Barranquilla, Colombia and as an informal, unscheduled chat, I interviewed him camouflaged as a simple and social conversation. Continúa leyendo PUNTA DE LANZA: EL CORONEL CIFUENTES

ESPAÑA: NACE UNA ESTRELLA «CHANEL»

Yesterday, May 14, the 66th edition of Eurovision closed, choosing its new winners in which 40 countries participated, of which only 25 remained to opt for the crystal microphone after performing on the Pala Alpitour stage prepared for it. in Turin Italy. Continúa leyendo ESPAÑA: NACE UNA ESTRELLA «CHANEL»

EL PENSADOR: ENTRETEJIDO DEL CINISMO

If someone, observing what is happening in the conflict between Russia and Ukraine, put forward the hypothesis that we are approaching a third world war, he would only be describing one of the considerable risks if the current situation spreads. Continúa leyendo EL PENSADOR: ENTRETEJIDO DEL CINISMO

ECONOMÍA DOMÉSTICA: AHORRO EN LA COMPRA DE ALIMENTACIÓN

One of the most significant expenses in the domestic economy is precisely the purchase of food or nutrition as well as toiletries or cleaning items, so learning to buy saving in the most intelligent way possible and here I will teach you how without leaving our budget. Each family is different, so you are the one who must decide what is best. Continúa leyendo ECONOMÍA DOMÉSTICA: AHORRO EN LA COMPRA DE ALIMENTACIÓN

WHAT’S UP NETFLIX?

Netflix, Inc. fue creada en el año de 1997 y comienza sus actividades al año siguiente. Se trata de una Empresa de Entretenimiento y plataforma de Streaming de Estados Unidos Continúa leyendo WHAT’S UP NETFLIX?

CUBA: TRAGEDIA EN EL SARATOGA HOTEL

A strong explosion occurred in the morning hours of this Friday, May 6, at the Saratoga hotel, in Old Havana. In the images available courtesy of Roberto Garaycoa Photojournalist and Official Cuban Journalist, the very serious destruction and damage caused to said hotel facility can be seen. Continúa leyendo CUBA: TRAGEDIA EN EL SARATOGA HOTEL

LA AVENTURA DEL TANGO: A PLENA BATERIA

-La flauta y el clarinete bajo están en la historia del tango. La batería no. Así respondió Osvaldo Pugliese, al cumplir ochenta años, Continúa leyendo LA AVENTURA DEL TANGO: A PLENA BATERIA

El 61 Festival del Cante de las Minas de La Unión en el Corral de la Morería

Ayer fue presentado en el Corral de la Morería el 61 Festival del Cante de las Minas de la Unión, que este año regresa a su sede principal  del Antiguo Mercado, la joya de la arquitectura modernista de la ciudad minera. Continúa leyendo El 61 Festival del Cante de las Minas de La Unión en el Corral de la Morería

NUTRICION: ALIMENTOS RICOS EN PROTEÍNAS PARA AUMENTAR LA MASA MUSCULAR

There are proteins of animal origin that usually have more protein with a more complete composition, although they have more fat, and we also have those of vegetable origin, so if your diet is exclusively vegetable, you can obtain all the necessary protein nutrients, but they must be combined correctly to that the body acquires all the essential amino acids. Continúa leyendo NUTRICION: ALIMENTOS RICOS EN PROTEÍNAS PARA AUMENTAR LA MASA MUSCULAR