SALUD MENTAL: EL AMOR Y SUS FORMAS DE AMAR

MENTAL HEALTH: LOVE AND ITS WAYS OF LOVING Definitivamente el amor, es un sentimiento profundo, complejo que se experimenta entre dos o más personas y se caracteriza por una mixtura de emociones, pensamientos, acciones y comportamientos afectuosos de cariño, deseo, … Continúa leyendo SALUD MENTAL: EL AMOR Y SUS FORMAS DE AMAR

USA: EL ICÓNICO «Matthew Perry»

Matthew Langford Perry, actor y escritor, conocido como Matthew Perry, nació un 19 de agosto de 1969, en Williamstown, Massachusetts, Estados Unidos pero fue criado en Canada. Un hombre bromista por naturaleza. De hecho cuentan que la primera vez que … Continúa leyendo USA: EL ICÓNICO «Matthew Perry»

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

SALUD: EL EFECTO PLACEBO y NOCEBO

There is a very fine line that separates the mind from the body since most of the sensations that our body experiences are preceded by the mind, that is, «what the mind believes, the body experiences.» Continúa leyendo SALUD: EL EFECTO PLACEBO y NOCEBO

DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

Food dehydration is a super healthy and economical option and we can apply it to fruits and vegetables. It should be noted that these are foods from which most of their water content has been removed and that when this occurs, their texture changes, their size is smaller and their flavor is generally not lost. Formerly «the fruit was dehydrated so that it would not spoil, being an ideal method of conservation for those places where fruit was not available all year round». Ideal method to preserve seasonal foods. Continúa leyendo DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

GASTRONOMIA: TRUCOS PARA COCINAR SOLOMILLO DE CERDO

In the culinary art, the sirloin is a piece of great value because it is the most tender part of the animal accompanied by its infiltrated fat, a degree of hardness less than that of the rest of the muscles of the animals, which acts as a support and does not make any violent movement, hence its fibers are the most tender of all the fibers that make up the different pieces of the pig. Continúa leyendo GASTRONOMIA: TRUCOS PARA COCINAR SOLOMILLO DE CERDO