MÉXICO: UNA HISTORIA DE VIDA CON PARKINSON

Life seemed normal, daily work in the office, family, and stress as part of everyday life. Living in a metropolis, traffic and responsibilities increasing, with just 40 years of age, and a prominent position in the bureaucracy, there was not much time left to realize that over the years a pain in the left shoulder was present Continúa leyendo MÉXICO: UNA HISTORIA DE VIDA CON PARKINSON

DESHIDRATAR CARNES DE TODO TIPO EN CASA ES 100% SANO.

As we well know, dehydration is a technique through which we eliminate all the water present in the food. Meat is one of the most common foods in the practice of dehydration due to the varied benefits it offers us. The main one, the increase in its conservation time, flavor enhancer and all this without losing its nutritional benefits, such as its vitamins and minerals. Continúa leyendo DESHIDRATAR CARNES DE TODO TIPO EN CASA ES 100% SANO.

PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

A war trauma is a mental disorder as a result of exposure to a war characterized by being violent, threatening and continuous. Continúa leyendo PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

Puede aparecer en cualquier momento. Llega sin avisar….. No importa si se está en estado apacible, o si se está ocupado haciendo muchas cosas, llega como un miedo intenso, como si algo muy malo estuviera a punto de suceder. Continúa leyendo PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

PSICOLOGIA: LA ACTITUD I

Attitude is the way a person acts, is the behavior that a person or individual uses to do things: «Sometimes it is impossible to change the direction the wind is blowing, but we can adjust our sails as best we can to avoid capsizing with a better attitude.» Continúa leyendo PSICOLOGIA: LA ACTITUD I

PSICOLOGIA: APRENDIENDO A QUERERTE

One of the most important indicators of success, general satisfaction and self-care, is definitely our self-esteem. That feeling of intimate and very personal self-love, that absolute conviction that makes us feel valuable, worthy, capable, worthy of being surprised by life with the best, worthy of being loved, in the broadest sense, how much we value ourselves, and that is related to the quality of the bonds family and its dynamics, experienced in our childhood. Continúa leyendo PSICOLOGIA: APRENDIENDO A QUERERTE