NUTRICION: PROTEINAS (II) /NUTRITION: PROTEINS (II)

Proteins are large, complex molecules that perform many critical functions in the body with most of the work done in cells and necessary for the structure, function, and regulation of the body’s tissues and organs. They are made up of hundreds or thousands of smaller units called amino acids, which are linked together in long chains of which there are 20 different types of amino acids that can be combined to form a protein. The amino acid sequence determines the unique three-dimensional structure of each protein and its specific function. Proteins can be described based on their wide range of functions in the body. Continúa leyendo NUTRICION: PROTEINAS (II) /NUTRITION: PROTEINS (II)

NUTRICION: PROTEINAS (I)

La popularidad de las dietas hiperproteicas viene de lejos y se mantiene en la actualidad, gracias a las múltiples y variopintas propuestas que cada año inundan librerías y pantallas. Las mismas fórmulas de siempre, vestidas con diferentes nombres. A corto plazo, estas dietas consiguen una mayor pérdida de peso que las pautas alimentarias convencionales, pero las investigaciones demuestran que esta reducción no se mantiene en el tiempo. Continúa leyendo NUTRICION: PROTEINAS (I)

MALTRATO PSICOLÓGICO: UN CRIMEN IMPUNE CONTRA TU HUMANIDAD

PSYCHOLOGICAL ABUSE, AN UNPUNISHED CRIME AGAINST YOUR HUMANITY Existe un tipo de maltrato que no deja huellas en la piel, porque va dirigido a destruir tu alma: El maltrato psicológico o emocional. There is a type of abuse that leaves … Continúa leyendo MALTRATO PSICOLÓGICO: UN CRIMEN IMPUNE CONTRA TU HUMANIDAD

MÉXICO: UNA HISTORIA DE VIDA CON PARKINSON

Life seemed normal, daily work in the office, family, and stress as part of everyday life. Living in a metropolis, traffic and responsibilities increasing, with just 40 years of age, and a prominent position in the bureaucracy, there was not much time left to realize that over the years a pain in the left shoulder was present Continúa leyendo MÉXICO: UNA HISTORIA DE VIDA CON PARKINSON

DESHIDRATAR CARNES DE TODO TIPO EN CASA ES 100% SANO.

As we well know, dehydration is a technique through which we eliminate all the water present in the food. Meat is one of the most common foods in the practice of dehydration due to the varied benefits it offers us. The main one, the increase in its conservation time, flavor enhancer and all this without losing its nutritional benefits, such as its vitamins and minerals. Continúa leyendo DESHIDRATAR CARNES DE TODO TIPO EN CASA ES 100% SANO.

PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

A war trauma is a mental disorder as a result of exposure to a war characterized by being violent, threatening and continuous. Continúa leyendo PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA