25N : «DÍA INTERNACIONAL DE LA ELIMINACIÓN DE LA VIOLENCIA CONTRA LA MUJER «.

After almost 300 years of struggle, the women’s cause today commemorates the long road traveled and in which there is still a long way to go, a struggle to be made visible and recognized as human beings with equal rights and conditions, for that other half of human beings, they, the men, who are determined not to allow it, today the feminist struggle, although with great achievements, also faces new challenges, the biggest of them: denialism. Continúa leyendo 25N : «DÍA INTERNACIONAL DE LA ELIMINACIÓN DE LA VIOLENCIA CONTRA LA MUJER «.

EL USO Y ABUSO DEL TERMINO «NARCISISTA»

The term «narcissist» seems to have become fashionable, perhaps due to the great media coverage it has had in recent times through the networks. Continúa leyendo EL USO Y ABUSO DEL TERMINO «NARCISISTA»

QUE ES LA TRIADA OSCURA DE LA PERSONALIDAD? … SEÑALES PARA RECONOCERLOS

The dark triad of personality… It is the profile with which a highly toxic personality is defined, and it arises from the combination of traits of narcissism, Machiavellianism and psychopathy. Continúa leyendo QUE ES LA TRIADA OSCURA DE LA PERSONALIDAD? … SEÑALES PARA RECONOCERLOS

EL CHIVO EXPIATORIO…

We have all heard the term «scapegoat» at some point. But, do you know what a scapegoat is? Where does that mythical expression come from? What is its psychological mechanism?… Let’s take a look to know more about this peculiar expression. Continúa leyendo EL CHIVO EXPIATORIO…

EN LA MENTE DEL SUICIDA

Putting an end to one’s own existence is perhaps the most tragic reaction that human beings can resort to in the face of some stressful or adverse circumstances in life, the same ones that have overwhelmingly escaped their ability to resolve. Statistics tell us that suicide is today a public health problem in the world, as confirmed by the Pan American Health Organization (PAHO) 700,000 people commit suicidal behavior per year in the world, data to 2021. Continúa leyendo EN LA MENTE DEL SUICIDA

MITOS QUE ENTORPECEN LA PREVENCIÓN DE LA CONDUCTA SUICIDA

Addressing the issue of suicide is not an easy task, it is a particularly sensitive issue, in whose problems a large number of factors intervene, in addition to being surrounded by stigmas, myths, taboos, and moral arguments that help very little to people at risk or their relatives, quite the contrary, they are constituted as obstacles in the prevention of such conduct, so it is of paramount importance that they be disclosed, as well as their respective rectifications, in order to eradicate them and provide more resources to the community. population in the approach of people who are at risk. Continúa leyendo MITOS QUE ENTORPECEN LA PREVENCIÓN DE LA CONDUCTA SUICIDA

PSICOLOGÍA: LA IRA NARCISISTA

Narcissistic rage or rage can be defined as a dangerous reaction of intense and explosive anger, loaded with physical, verbal and psychological violence, however it can also be expressed as passive-aggressive violence, and that is evidenced when a narcissist feels threatened, ignored, upset or disappointed, which they process as a serious attack on their sense of grandiosity, of superiority, and of having more rights than everyone else. Continúa leyendo PSICOLOGÍA: LA IRA NARCISISTA

PSICOLOGIA: ADICTOS AL CAOS Y LA CONFRONTACION

Chaos is a term that refers to disorganization, lack of structure, lack of coherence, disorder, dispersion, confusion, unpredictability and lack of control, all of the above represented in situations that cause physical and emotional stress as well as bewilderment. Continúa leyendo PSICOLOGIA: ADICTOS AL CAOS Y LA CONFRONTACION

TRATAMIENTO SILENCIOSO… QUE ES? Y COMO ENFRENTARLO

The term had its origin in the penitentiary reforms of 1835, where it was experimented as «treatment» to give «treatment of absolute silence» to inmates in prisons as an alternative to physical punishment, it specifically consisted of the prohibition of prisoners from speaking , being called only by a number instead of their name and having their faces covered so that they do not see each other, with this it was intended that they reflect on their crimes. Contrary to what could be defined as a «treatment», it became instead a weapon of psychological torture. Continúa leyendo TRATAMIENTO SILENCIOSO… QUE ES? Y COMO ENFRENTARLO

PSICOLOGÍA: ¿ERES DEPRESIVO… O ESTAS RODEADO DE GENTE TOXICA?

We often wonder why after having a conversation with certain people, from one moment to another your energy level drops, we feel anxious, sad, discharged, burdened, even if some part of the conversation has been positive, in general terms. it leaves us with a feeling of loss of hope, discomfort, stress and our joy and optimism seems to have gone down a tube. Continúa leyendo PSICOLOGÍA: ¿ERES DEPRESIVO… O ESTAS RODEADO DE GENTE TOXICA?

MALTRATADORES PASIVOS… ¿QUIENES SON Y COMO HACERLES FRENTE?

Have you ever met someone who, without saying a word and without apparently moving a single finger, makes others live a real ordeal? Continúa leyendo MALTRATADORES PASIVOS… ¿QUIENES SON Y COMO HACERLES FRENTE?

LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

One of the most fundamental needs for the human being, is the social connection and sense of belonging, so set limits or simply say «NO», it can become in a certain way threatening to the success in the development of our interpersonal relationships and the sense of group belonging that we so much need. Continúa leyendo LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

There are more and more anglicisms constituted as new terms on link psychology, these terms allow us to explain different toxic behaviors generated during the beginning, course and end of a relationship in the virtual world. Continúa leyendo GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

We are living in a time of great change, characterized by technological revolutions, important changes in social models, models of couples, family, society, economics, among others, these changes have impacted the way we relate, revolutionizing traditional values ​​and the how we communicate, forcing us to rethink the ethical code with which we must relate to preserve our psychological and emotional well-being as individuals and in turn flow as a society. Continúa leyendo LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

LAS 5 HERIDAS EMOCIONALES DE INFANCIA Y SU VINCULACION CON LAS RELACIONES TOXICAS

Childhood is a very important stage in our development, during this stage the child is provided for in their needs and is protected from the cruelty and injustice of the world around them, it is also during this stage where negative events usually occur that mark in one way or another the emotional development of the child, and that give rise to the so-called emotional wounds of childhood. Continúa leyendo LAS 5 HERIDAS EMOCIONALES DE INFANCIA Y SU VINCULACION CON LAS RELACIONES TOXICAS

EL REFUERZO INTERMITENTE: EL PODEROSO ENGANCHE EN LAS RELACIONES TÓXICAS

Intermittent reinforcement is a term coined by the psychologist and social philosopher Burrhus Frederic Skinner in the 1950s, within his theories on behavior control. Continúa leyendo EL REFUERZO INTERMITENTE: EL PODEROSO ENGANCHE EN LAS RELACIONES TÓXICAS

MALTRATO PSICOLÓGICO: UN CRIMEN IMPUNE CONTRA TU HUMANIDAD

PSYCHOLOGICAL ABUSE, AN UNPUNISHED CRIME AGAINST YOUR HUMANITY Existe un tipo de maltrato que no deja huellas en la piel, porque va dirigido a destruir tu alma: El maltrato psicológico o emocional. There is a type of abuse that leaves no traces on the skin, because it is aimed at destroying your soul: psychological or emotional abuse. Definido como el maltrato emocional verbal o no … Continúa leyendo MALTRATO PSICOLÓGICO: UN CRIMEN IMPUNE CONTRA TU HUMANIDAD

PSICOLOGIA: EL SARCASMO – MALTRATO ENCUBIERTO

Language is an exclusively human method, through it we relate and communicate with others, through the expression and understanding of messages we create links, resolve conflicts, and lay the foundations as a civilized society. One of the most ingenious ways we have to communicate is definitely humor. Continúa leyendo PSICOLOGIA: EL SARCASMO – MALTRATO ENCUBIERTO

SÍNDROME DE HUBRIS, CUANDO EL PODER LLEVA A LA LOCURA

Hubris comes from the Greek word «Hybris» meaning pride, arrogance, arrogance and excess, it indicates everything that exceeds the fair measure… and it is one of the themes that stands out in the ancient work Antigone by Sophocles. Continúa leyendo SÍNDROME DE HUBRIS, CUANDO EL PODER LLEVA A LA LOCURA

PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

A war trauma is a mental disorder as a result of exposure to a war characterized by being violent, threatening and continuous. Continúa leyendo PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

CONSECUENCIAS PSICOLÓGICAS DE UN DESASTRE LLAMADO «GUERRA»

Few events in life are so shocking, and that violate the psyche of a human being as much as that of a war, nobody comes out unscathed once they go through one of them. Continúa leyendo CONSECUENCIAS PSICOLÓGICAS DE UN DESASTRE LLAMADO «GUERRA»

PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

Puede aparecer en cualquier momento. Llega sin avisar….. No importa si se está en estado apacible, o si se está ocupado haciendo muchas cosas, llega como un miedo intenso, como si algo muy malo estuviera a punto de suceder. Continúa leyendo PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

PSICOLOGIA: APRENDIENDO A QUERERTE

One of the most important indicators of success, general satisfaction and self-care, is definitely our self-esteem. That feeling of intimate and very personal self-love, that absolute conviction that makes us feel valuable, worthy, capable, worthy of being surprised by life with the best, worthy of being loved, in the broadest sense, how much we value ourselves, and that is related to the quality of the bonds family and its dynamics, experienced in our childhood. Continúa leyendo PSICOLOGIA: APRENDIENDO A QUERERTE

¿PORQUE NOS RESULTA TAN DIFÍCIL QUERERNOS?

There is nothing that causes a greater impact on the construct of being on a human level than your level of self-esteem. This determines the extent to which you esteem and trust yourself, value yourself, take care of yourself, and respect yourself, it is the superpower with which you face the world, the starting point for the positive development of human relationships, of creativity, learning, and personal responsibility. Continúa leyendo ¿PORQUE NOS RESULTA TAN DIFÍCIL QUERERNOS?

LA ENVIDIA.. NI DESPERTARLA, NI SENTIRLA

Envy… That feeling as old as man himself, called capital sin and protagonist in many events from historical, anecdotal, biblical, mythological stories, even in everyday events and news events of our daily lives. Continúa leyendo LA ENVIDIA.. NI DESPERTARLA, NI SENTIRLA

SER MADRE: OPCION, DERECHO ¿OBLIGACIÓN?

One of the most important and transcendental decisions in the life of a woman is to be or not, mother. A decision that definitely changes your life.. Continúa leyendo SER MADRE: OPCION, DERECHO ¿OBLIGACIÓN?

EDITORIAL: ¡¿PARA QUE ME PARISTE?!

We have seen, for some time now, this type of speeches from: WHY DID YOU GAVE ME YOUR LIFE, I didn’t ask to be born?! Sadly in trend in social networks, and it is already part of the ideology of many young people. Continúa leyendo EDITORIAL: ¡¿PARA QUE ME PARISTE?!