NIÑOS: SEXUALIDAD ¿CUANDO NACE LA CURIOSIDAD?

Since the child is able to take things with his little hands, it is normal for him to start inspecting and touching his genitals. Sexuality is in the very nature of human beings, therefore it is better to prepare them so that they do not feel lost, as well as developing healthy sexual behaviors, that there are limits and that good decisions can be made that minimize the probability of engaging in risk behaviors and, in turn, enable them to detect abusive behaviors. Continúa leyendo NIÑOS: SEXUALIDAD ¿CUANDO NACE LA CURIOSIDAD?

DESARROLLO PERSONAL

To set goals, one must be willing to: Continúa leyendo DESARROLLO PERSONAL

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

SALUD: EL EFECTO PLACEBO y NOCEBO

There is a very fine line that separates the mind from the body since most of the sensations that our body experiences are preceded by the mind, that is, «what the mind believes, the body experiences.» Continúa leyendo SALUD: EL EFECTO PLACEBO y NOCEBO

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

LA KINÉSICA/ KINETICS

Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS