DESARROLLO PERSONAL
To set goals, one must be willing to: Continúa leyendo DESARROLLO PERSONAL
Categoría: BIENESTAR
PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)
It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)
PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)
In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)
LA KINÉSICA/ KINETICS
Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS
PSICOLOGÍA: EN EL LUGAR DONDE ESTÉS
Sometimes you are in a place where you really do not want to be. That is, where we do not feel identified, where you have never thought of being, where you have never wanted to go. Continúa leyendo PSICOLOGÍA: EN EL LUGAR DONDE ESTÉS
🪷FOMENTA TU ESPÍRITU AUTOCRÍTICO🪷
Fostering the self-critical spirit means managing all those skills you possess. Continúa leyendo 🪷FOMENTA TU ESPÍRITU AUTOCRÍTICO🪷
