PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

Puede aparecer en cualquier momento. Llega sin avisar….. No importa si se está en estado apacible, o si se está ocupado haciendo muchas cosas, llega como un miedo intenso, como si algo muy malo estuviera a punto de suceder. Continúa leyendo PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

PSICOLOGIA: LA ACTITUD I

Attitude is the way a person acts, is the behavior that a person or individual uses to do things: «Sometimes it is impossible to change the direction the wind is blowing, but we can adjust our sails as best we can to avoid capsizing with a better attitude.» Continúa leyendo PSICOLOGIA: LA ACTITUD I

PSICOLOGIA: APRENDIENDO A QUERERTE

One of the most important indicators of success, general satisfaction and self-care, is definitely our self-esteem. That feeling of intimate and very personal self-love, that absolute conviction that makes us feel valuable, worthy, capable, worthy of being surprised by life with the best, worthy of being loved, in the broadest sense, how much we value ourselves, and that is related to the quality of the bonds family and its dynamics, experienced in our childhood. Continúa leyendo PSICOLOGIA: APRENDIENDO A QUERERTE

MUNDO: OMICRON

La nueva variante de la Covid se caracteriza por ser más contagiosa pero de sintomatología más leve
La nueva cepa de origen sudáfricano se abre paso a un ritmo vertiginoso.
Los expertos diferencian síntomas entre personas vacunadas y no vacunadas, siendo el primer grupo el que mayor riesgo tiene de contagiar el virus por sufrirlo de forma asintomática. Continúa leyendo MUNDO: OMICRON

ANITA VERGARA: La Belleza Infinita detrás de La Belleza Infinita

The mixture of elegance, subtlety, dexterity, talent and passion make a cocktail of high impact, explosive and successful called Doctor: Anita Vergara, Surgeon, Specialist in Aesthetics and Anti-aging. Continúa leyendo ANITA VERGARA: La Belleza Infinita detrás de La Belleza Infinita

NUTRICIÓN: LOS HELADOS

Ice cream, a frozen food that is usually made from dairy products such as milk or cream. Generally sweetened with sugar, sweeteners or honey to avoid crystals. Likewise, other ingredients such as fruits, chocolate, cookies, flavorings, additives and stabilizers are usually added. We have them: for children as for all non-child audiences, where it is clear that children’s ice cream should be taken with caution since although they have less sugar than the adult versions, their consumption must be very punctual. Continúa leyendo NUTRICIÓN: LOS HELADOS