Ice cream, a frozen food that is usually made from dairy products such as milk or cream. Generally sweetened with sugar, sweeteners or honey to avoid crystals. Likewise, other ingredients such as fruits, chocolate, cookies, flavorings, additives and stabilizers are usually added. We have them: for children as for all non-child audiences, where it is clear that children’s ice cream should be taken with caution since although they have less sugar than the adult versions, their consumption must be very punctual. Continúa leyendo NUTRICIÓN: LOS HELADOS