ALIMENTACIÓN & NUTRICIÓN: ¿Caducan Todos los Alimentos? Mito y Realidad en la Seguridad Alimentaria

Although we are told otherwise, not all foods expire, or at least not all of them. Hasn’t it happened to you that sometimes you have food in your refrigerator or freezer and it still looks and smells good, but it says that it has already expired? And in truth, sometimes we get rid of products that we think are NO LONGER suitable for consumption, just because we trust the expiration date marked on the packaging, but the truth is that there are certain types of foods and drinks that can last forever and today is precisely what we will see here. Continúa leyendo ALIMENTACIÓN & NUTRICIÓN: ¿Caducan Todos los Alimentos? Mito y Realidad en la Seguridad Alimentaria

BENEFICIOS DEL COLESTEROL y COMO MANTENERLO BAJO CONTROL

BENEFITS OF CHOLESTEROL and HOW TO KEEP IT UNDER CONTROL «El colesterol, una sustancia cerosa presente en todas nuestras células, es esencial para la vida de nuestro organismo para formar células sanas .. Sin embargo, un exceso de colesterol malo … Continúa leyendo BENEFICIOS DEL COLESTEROL y COMO MANTENERLO BAJO CONTROL

NUTRICIÓN: LAS NUECES

NUTRITION: NUTS Las nueces, del latín nux, nucis, se caracteriza por su forma redondeada y su cáscara rugosa pero rígida. La parte comestible de este fruto se encuentra en el interior de la fruta y es considerada un super alimento … Continúa leyendo NUTRICIÓN: LAS NUECES

SALUD: LOS CALAMBRES

A muscle cramp is a sudden and unexpected tension in one or more muscles and can be very painful. Continúa leyendo SALUD: LOS CALAMBRES

GASTRONOMIA: LAS CARNES (I)

Meats in the kitchen have been and will continue to be essential, regardless of their types. They are protagonists of great culinary proposals at the highest level, therefore an essential condition of the kitchen is to know it, respect it and extol it. That is, knowing how to make it without distorting its exquisiteness and its healthy properties. In fact today great Michelin stars change the direction of their restaurants to dedicate themselves exclusively to cooking meat. Continúa leyendo GASTRONOMIA: LAS CARNES (I)

PLANETA del PERRUNO: VENTAJAS Y DESVENTAJAS DE COMER HUESOS

Bones can provide nutritional benefits, since they are a good source of calcium and phosphorus, but the rest of the nutrients that can be found in them generally come from the tissues attached to it, be it meat, cartilage or fat. Continúa leyendo PLANETA del PERRUNO: VENTAJAS Y DESVENTAJAS DE COMER HUESOS