GASTRONOMIA: LAS CARNES (II)
The cooking point of the meat applies above all to roasted meats and sometimes also to fried meats but not to boiled ones. Continúa leyendo GASTRONOMIA: LAS CARNES (II)
Etiqueta: Cristina Barcelona Columnista
PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)
It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)
SALUD: EL EFECTO PLACEBO y NOCEBO
There is a very fine line that separates the mind from the body since most of the sensations that our body experiences are preceded by the mind, that is, «what the mind believes, the body experiences.» Continúa leyendo SALUD: EL EFECTO PLACEBO y NOCEBO
PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)
In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)
NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA
To lose weight it is not necessarily essential to resort to pills or expensive treatments or potions. If it is important to find out the reason for the weight gain, if we are very limited people to eat food or that we do not usually consume everything that will make us gain weight. Continúa leyendo NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA
PAREJAS FELICES y UNIDAS
To be a happy and united couple, you have to CULTIVATE and maintain yourself every day as a couple to strengthen your bonds and «develop together». Continúa leyendo PAREJAS FELICES y UNIDAS
