ALIMENTACIÓN & NUTRICIÓN: ¿Caducan Todos los Alimentos? Mito y Realidad en la Seguridad Alimentaria

Although we are told otherwise, not all foods expire, or at least not all of them. Hasn’t it happened to you that sometimes you have food in your refrigerator or freezer and it still looks and smells good, but it says that it has already expired? And in truth, sometimes we get rid of products that we think are NO LONGER suitable for consumption, just because we trust the expiration date marked on the packaging, but the truth is that there are certain types of foods and drinks that can last forever and today is precisely what we will see here. Continúa leyendo ALIMENTACIÓN & NUTRICIÓN: ¿Caducan Todos los Alimentos? Mito y Realidad en la Seguridad Alimentaria

BENEFICIOS DEL COLESTEROL y COMO MANTENERLO BAJO CONTROL

BENEFITS OF CHOLESTEROL and HOW TO KEEP IT UNDER CONTROL «El colesterol, una sustancia cerosa presente en todas nuestras células, es esencial para la vida de nuestro organismo para formar células sanas .. Sin embargo, un exceso de colesterol malo … Continúa leyendo BENEFICIOS DEL COLESTEROL y COMO MANTENERLO BAJO CONTROL

NUTRICIÓN; NO A LOS JUGOS o ZUMOS NATURALES, MENOS los ENVASADOS, LOS MÉDICOS EXIGEN DEJARLO de INMEDIATO..!!

NUTRITION; NO TO NATURAL AND LESS PACKAGED JUICES OR JUICES, DOCTORS DEMAND TO STOP IT IMMEDIATELY..!! Adiós al zumo de naranja natural en España y en muchas partes del mundo en donde se ofrecen en bares y restaurantes como una … Continúa leyendo NUTRICIÓN; NO A LOS JUGOS o ZUMOS NATURALES, MENOS los ENVASADOS, LOS MÉDICOS EXIGEN DEJARLO de INMEDIATO..!!

NUTRICIÓN: LAS NUECES

NUTRITION: NUTS Las nueces, del latín nux, nucis, se caracteriza por su forma redondeada y su cáscara rugosa pero rígida. La parte comestible de este fruto se encuentra en el interior de la fruta y es considerada un super alimento … Continúa leyendo NUTRICIÓN: LAS NUECES

DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

Food dehydration is a super healthy and economical option and we can apply it to fruits and vegetables. It should be noted that these are foods from which most of their water content has been removed and that when this occurs, their texture changes, their size is smaller and their flavor is generally not lost. Formerly «the fruit was dehydrated so that it would not spoil, being an ideal method of conservation for those places where fruit was not available all year round». Ideal method to preserve seasonal foods. Continúa leyendo DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA

To lose weight it is not necessarily essential to resort to pills or expensive treatments or potions. If it is important to find out the reason for the weight gain, if we are very limited people to eat food or that we do not usually consume everything that will make us gain weight. Continúa leyendo NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA