PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

LA KINÉSICA/ KINETICS

Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS

PUNTA DE LANZA: EL LIBRO DEL GENERAL ZAPATEIRO.

On Thursday, June 22, I went to the city of Cartagena to greet General Eduardo Zapateiro Altamiranda, my friend, and I was and am close to his parents and siblings, a long-standing admiration. For this reason it was a moral duty and spiritual enjoyment to listen to the story of his book: THE HONOR TO DUTY FULFILLED. Continúa leyendo PUNTA DE LANZA: EL LIBRO DEL GENERAL ZAPATEIRO.

PSICOLOGÍA: EN EL LUGAR DONDE ESTÉS

Sometimes you are in a place where you really do not want to be. That is, where we do not feel identified, where you have never thought of being, where you have never wanted to go. Continúa leyendo PSICOLOGÍA: EN EL LUGAR DONDE ESTÉS