PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

16 de julio, 202326 de julio, 2023 Cristina Barcelona

It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

SALUD: EL EFECTO PLACEBO y NOCEBO

14 de julio, 202322 de julio, 2023 Cristina Barcelona

There is a very fine line that separates the mind from the body since most of the sensations that our body experiences are preceded by the mind, that is, «what the mind believes, the body experiences.» Continúa leyendo SALUD: EL EFECTO PLACEBO y NOCEBO

DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

9 de julio, 202315 de julio, 2023 Cristina Barcelona

Food dehydration is a super healthy and economical option and we can apply it to fruits and vegetables. It should be noted that these are foods from which most of their water content has been removed and that when this occurs, their texture changes, their size is smaller and their flavor is generally not lost. Formerly «the fruit was dehydrated so that it would not spoil, being an ideal method of conservation for those places where fruit was not available all year round». Ideal method to preserve seasonal foods. Continúa leyendo DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

GASTRONOMIA: TRUCOS PARA COCINAR SOLOMILLO DE CERDO

9 de julio, 202313 de julio, 2023 socialmedia9deoctubre

In the culinary art, the sirloin is a piece of great value because it is the most tender part of the animal accompanied by its infiltrated fat, a degree of hardness less than that of the rest of the muscles of the animals, which acts as a support and does not make any violent movement, hence its fibers are the most tender of all the fibers that make up the different pieces of the pig. Continúa leyendo GASTRONOMIA: TRUCOS PARA COCINAR SOLOMILLO DE CERDO

NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA

3 de julio, 20239 de julio, 2023 Cristina Barcelona

To lose weight it is not necessarily essential to resort to pills or expensive treatments or potions. If it is important to find out the reason for the weight gain, if we are very limited people to eat food or that we do not usually consume everything that will make us gain weight. Continúa leyendo NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA

LA KINÉSICA/ KINETICS

30 de junio, 20239 de julio, 2023 Cristina Barcelona

Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS