PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

13 de julio, 202321 de julio, 2023 Cristina Barcelona

In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA

3 de julio, 20239 de julio, 2023 Cristina Barcelona

To lose weight it is not necessarily essential to resort to pills or expensive treatments or potions. If it is important to find out the reason for the weight gain, if we are very limited people to eat food or that we do not usually consume everything that will make us gain weight. Continúa leyendo NUTRICION: ALIMENTOS ADELGAZANTES POR EXCELENCIA

ACTUALIDAD, AFRICA, AGENCIA MUNDIAL DE PRENSA ESPAÑA, AGENCIA MUNDIAL DE PRENSA: CATALUNYA, AMÉRICA, ASIA, BIENESTAR, COLUMNAS, DESARROLLO PERSONAL, EN PORTADA INTERNACIONAL, ESTADOS UNIDOS LA AGENCIA MUNDIAL DE PRENSA, EUROPA, GENTE, HOLA MUNDO By Cristina Barcelona, INTERNACIONALES, MATRIMONIO, OCEANÍA, PAISES ARABES, PAREJAS, PAREJAS, PRENSA ESPECIALIZADA, PSICOLOGIA, REFLEXIONES1 comentario

PAREJAS FELICES y UNIDAS

19 de marzo, 202313 de mayo, 2023 Cristina Barcelona

To be a happy and united couple, you have to CULTIVATE and maintain yourself every day as a couple to strengthen your bonds and «develop together». Continúa leyendo PAREJAS FELICES y UNIDAS

ACTUALIDAD, AFRICA, AMÉRICA, ASIA, COLUMNAS, EN PORTADA INTERNACIONAL, EUROPA, HOLA MUNDO By Cristina Barcelona, INFORMACIÓN Y NOTICIAS, INTERNACIONALES, MEDICINA & SALUD, OCEANÍA, PAISES ARABES, PRENSA ESPECIALIZADA, SALUD1 comentario

SALUD: DOLORES DE CABEZA o CEFALEAS

6 de enero, 20236 de enero, 2023 Cristina Barcelona

The term headache refers to aches and pains located in any part of the head, although in practice it is applied to pain in the cranial vault. Facial, pharyngeal, dental, tongue, and neck pain constitute specific groups of headaches that must be considered separately. Headache is one of the most frequent pathologies in clinical practice and the most common reason for consultation in Neurology consultations. In many cases, it forces the patient to leave their job and limits their family and social activities, causing work absenteeism and diminishing their quality of life. Headache or headache is one of the most common forms of pain in humans. This usually occurs intermittently. Continúa leyendo SALUD: DOLORES DE CABEZA o CEFALEAS

NUTRICION: LA FIBRA Y SU IMPORTANCIA

30 de julio, 202230 de julio, 2022 Cristina Barcelona

Because we must take care of our body with healthy eating and exercise. Continúa leyendo NUTRICION: LA FIBRA Y SU IMPORTANCIA

PSICOLOGIA: LA ACTITUD I

18 de febrero, 202224 de febrero, 2022 Cristina Barcelona

Attitude is the way a person acts, is the behavior that a person or individual uses to do things: «Sometimes it is impossible to change the direction the wind is blowing, but we can adjust our sails as best we can to avoid capsizing with a better attitude.» Continúa leyendo PSICOLOGIA: LA ACTITUD I