DEJA QUE TE CUENTE UN CUENTO: La Pequeña bailarina Melissa

It sounded so beautiful, that ballet music playing in front of the large mirror. Teacher Aline was with her little princesses, rehearsing in their white pointe shoes and tutus. «One, two, three,» she repeated tirelessly. Continúa leyendo DEJA QUE TE CUENTE UN CUENTO: La Pequeña bailarina Melissa

Deja que te cuente un cuento: El papel Mágico

In the coconut mountain There lives a man very famous for selling beautiful furs, called by everyone as Mr. Juanito, despite being a tall and strong adult man, he is known for his kind heart. Continúa leyendo Deja que te cuente un cuento: El papel Mágico

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

Deja que te cuente un cuento: El oso Berry

Juan was a widowed man who lived in a hut. He dedicated himself to planting corn and beans. The only thing he kept of his wife was a beige teddy bear with button eyes that had a faint smile. Continúa leyendo Deja que te cuente un cuento: El oso Berry

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

Deja que te cuente un cuento: La Tortuga Mágica

In the Lacandona jungle, there is a beautiful legend that I want to tell you about the protector of this beautiful place. «The Magic Turtle.» Continúa leyendo Deja que te cuente un cuento: La Tortuga Mágica