PSICOLOGÍA: ¿ERES DEPRESIVO… O ESTAS RODEADO DE GENTE TOXICA?

We often wonder why after having a conversation with certain people, from one moment to another your energy level drops, we feel anxious, sad, discharged, burdened, even if some part of the conversation has been positive, in general terms. it leaves us with a feeling of loss of hope, discomfort, stress and our joy and optimism seems to have gone down a tube. Continúa leyendo PSICOLOGÍA: ¿ERES DEPRESIVO… O ESTAS RODEADO DE GENTE TOXICA?

MALTRATADORES PASIVOS… ¿QUIENES SON Y COMO HACERLES FRENTE?

Have you ever met someone who, without saying a word and without apparently moving a single finger, makes others live a real ordeal? Continúa leyendo MALTRATADORES PASIVOS… ¿QUIENES SON Y COMO HACERLES FRENTE?

LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

One of the most fundamental needs for the human being, is the social connection and sense of belonging, so set limits or simply say «NO», it can become in a certain way threatening to the success in the development of our interpersonal relationships and the sense of group belonging that we so much need. Continúa leyendo LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

There are more and more anglicisms constituted as new terms on link psychology, these terms allow us to explain different toxic behaviors generated during the beginning, course and end of a relationship in the virtual world. Continúa leyendo GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

We are living in a time of great change, characterized by technological revolutions, important changes in social models, models of couples, family, society, economics, among others, these changes have impacted the way we relate, revolutionizing traditional values ​​and the how we communicate, forcing us to rethink the ethical code with which we must relate to preserve our psychological and emotional well-being as individuals and in turn flow as a society. Continúa leyendo LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

LAS 5 HERIDAS EMOCIONALES DE INFANCIA Y SU VINCULACION CON LAS RELACIONES TOXICAS

Childhood is a very important stage in our development, during this stage the child is provided for in their needs and is protected from the cruelty and injustice of the world around them, it is also during this stage where negative events usually occur that mark in one way or another the emotional development of the child, and that give rise to the so-called emotional wounds of childhood. Continúa leyendo LAS 5 HERIDAS EMOCIONALES DE INFANCIA Y SU VINCULACION CON LAS RELACIONES TOXICAS