HOMBRES: DEPILACIÓN MASCULINA

The personal care of men today goes beyond training hard and eating well, since there are a series of cares that will enhance that attractiveness and that, therefore, become mandatory for all those who seek to have a well-groomed presence and These changes in current aesthetic fashion have made «waxing» a beauty ritual for them as well, completely changing the concept we had of this aesthetic treatment. Continúa leyendo HOMBRES: DEPILACIÓN MASCULINA

NIÑOS: SEXUALIDAD ¿CUANDO NACE LA CURIOSIDAD?

Since the child is able to take things with his little hands, it is normal for him to start inspecting and touching his genitals. Sexuality is in the very nature of human beings, therefore it is better to prepare them so that they do not feel lost, as well as developing healthy sexual behaviors, that there are limits and that good decisions can be made that minimize the probability of engaging in risk behaviors and, in turn, enable them to detect abusive behaviors. Continúa leyendo NIÑOS: SEXUALIDAD ¿CUANDO NACE LA CURIOSIDAD?

DESARROLLO PERSONAL

To set goals, one must be willing to: Continúa leyendo DESARROLLO PERSONAL

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

It is clear then, as we saw in the previous article, that «Relativize» means to consider putting into perspective, questioning, or attenuating the importance, value, or absolute validity of something, recognizing that its interpretation may depend on different circumstances, viewpoints, or frames of reference. To put it simply, relativizing problems means giving them the importance they actually have without dramas, exaggerations, neither more nor less. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA SER FELICES (II)

SALUD: EL EFECTO PLACEBO y NOCEBO

There is a very fine line that separates the mind from the body since most of the sensations that our body experiences are preceded by the mind, that is, «what the mind believes, the body experiences.» Continúa leyendo SALUD: EL EFECTO PLACEBO y NOCEBO

PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)