El lago de los cisnes, Ballet de Camaguey

We were at the premiere in Madrid, on July 5, at the EDP Gran Vía Theater. «Swan Lake,» the already historic ballet with music by Pyotr Ilyich Tchaikovsky, premiered in 1875, with choreography by Marius Petipa. In Madrid, it was performed by the Classical Ballet of Camaguey (Cuba), with choreography by Fernando Alonso Rayneri, founder of the Cuban ballet school and husband of Alicia Alonso. Continúa leyendo El lago de los cisnes, Ballet de Camaguey

DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

Food dehydration is a super healthy and economical option and we can apply it to fruits and vegetables. It should be noted that these are foods from which most of their water content has been removed and that when this occurs, their texture changes, their size is smaller and their flavor is generally not lost. Formerly «the fruit was dehydrated so that it would not spoil, being an ideal method of conservation for those places where fruit was not available all year round». Ideal method to preserve seasonal foods. Continúa leyendo DESHIDRATAR FRUTAS Y VERDURAS EN CASA 100% SANO SIN DESHIDRATADOR NI HORNO

GASTRONOMIA: TRUCOS PARA COCINAR SOLOMILLO DE CERDO

In the culinary art, the sirloin is a piece of great value because it is the most tender part of the animal accompanied by its infiltrated fat, a degree of hardness less than that of the rest of the muscles of the animals, which acts as a support and does not make any violent movement, hence its fibers are the most tender of all the fibers that make up the different pieces of the pig. Continúa leyendo GASTRONOMIA: TRUCOS PARA COCINAR SOLOMILLO DE CERDO

LA KINÉSICA/ KINETICS

Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS

ECONOMÍA DOMÉSTICA: AHORRO EN LA COMPRA DE ALIMENTACIÓN

One of the most significant expenses in the domestic economy is precisely the purchase of food or nutrition as well as toiletries or cleaning items, so learning to buy saving in the most intelligent way possible and here I will teach you how without leaving our budget. Each family is different, so you are the one who must decide what is best. Continúa leyendo ECONOMÍA DOMÉSTICA: AHORRO EN LA COMPRA DE ALIMENTACIÓN

SALUD MENTAL: EL SUICIDIO

Suicide continues to be a health problem throughout the world and is increasing. There is no doubt that the pandemic has influenced suicidal behavior, especially in populations that are most sensitive to the social changes that we have suffered in society: interpersonal, habits, stigma, polarization, economic, etc. Young people are greatly affected worldwide in suicidal behavior, both in ideation, as in attempts and deaths. In other words, we could say that our current society enhances depression, anxiety, bulimia and other illnesses that we do not understand well and that we have been treating 50 years with the same drugs, which have no effect on one in three patients. Continúa leyendo SALUD MENTAL: EL SUICIDIO