The macrocosm is constituted as a quantum network where the energies are multi-directed within their respective cyclical periods in which each segment of the universe flows at the perfect moments. Continúa leyendo UNA MIRADA AL ESPACIO: LA RED CUÁNTICA
Intermittent fasting is something that some of us do naturally, that is, not eating anything: fasting for a period each day or week for an extended period of time, which until now we have always limited to the time slot that goes from dinner to breakfast the next day. But if we talk about intermittent fasting, it proposes to extend the trait of hours of no intake and raise it. In general terms, intermittent fasting allows you to eat practically whatever you want during established times, preferably healthy foods. Continúa leyendo NUTRICION: EL AYUNO INTERMITENTE
Suicide continues to be a health problem throughout the world and is increasing. There is no doubt that the pandemic has influenced suicidal behavior, especially in populations that are most sensitive to the social changes that we have suffered in society: interpersonal, habits, stigma, polarization, economic, etc. Young people are greatly affected worldwide in suicidal behavior, both in ideation, as in attempts and deaths. In other words, we could say that our current society enhances depression, anxiety, bulimia and other illnesses that we do not understand well and that we have been treating 50 years with the same drugs, which have no effect on one in three patients. Continúa leyendo SALUD MENTAL: EL SUICIDIO
On Thursday, June 22, I went to the city of Cartagena to greet General Eduardo Zapateiro Altamiranda, my friend, and I was and am close to his parents and siblings, a long-standing admiration. For this reason it was a moral duty and spiritual enjoyment to listen to the story of his book: THE HONOR TO DUTY FULFILLED. Continúa leyendo PUNTA DE LANZA: EL LIBRO DEL GENERAL ZAPATEIRO.
Los vecinos eran los inmigrantes italianos Angelo Maffia y Luisa Spinelli, que solían denunciar a la policía las sorpresivas escapadas de Pedro, uno de sus hijos. Finalmente, el chiquilín volvía, pero, hasta que se independizó, aun en plena adolescencia, los tuvo “con el corazón en la boca”. Continúa leyendo LA AVENTURA DEL TANGO: CREADOR, REBELDE, AMIGO
Yesterday, June 24, the Colombian Navy together with civil and military authorities as well as representatives of the academy, commemorated its 202 years of the «Night of San Juan». Continúa leyendo ARMADA DE COLOMBIA CONMEMORÓ LA NOCHE DE SAN JUAN
