PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

13 de julio, 202321 de julio, 2023 Cristina Barcelona

In Psychology, relativizing consists of assessing from an appreciative perspective, reducing emotional intensity, and discarding what does not positively build us, what is within our control.» Today, RELATIVIZING things is about incorporating aspects into the consideration of a matter that mitigate its effects or importance, which helps us put them into perspective. It helps us manage negative thoughts that sometimes anticipate reality, depleting our energy and well-being. This usually happens when we imagine things that have not occurred or will never happen. Continúa leyendo PSICOLOGIA: LA IMPORTANCIA DE RELATIVIZAR PARA CUIDAR NUESTRA SALUD MENTAL SER FELICES (I)

LA KINÉSICA/ KINETICS

30 de junio, 20239 de julio, 2023 Cristina Barcelona

Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS

SALUD MENTAL: EL SUICIDIO

28 de junio, 202330 de junio, 2023 Cristina Barcelona

Suicide continues to be a health problem throughout the world and is increasing. There is no doubt that the pandemic has influenced suicidal behavior, especially in populations that are most sensitive to the social changes that we have suffered in society: interpersonal, habits, stigma, polarization, economic, etc. Young people are greatly affected worldwide in suicidal behavior, both in ideation, as in attempts and deaths. In other words, we could say that our current society enhances depression, anxiety, bulimia and other illnesses that we do not understand well and that we have been treating 50 years with the same drugs, which have no effect on one in three patients. Continúa leyendo SALUD MENTAL: EL SUICIDIO

ACTUALIDAD, AFRICA, AGENCIA MUNDIAL DE PRENSA COLOMBIA, AGENCIA MUNDIAL DE PRENSA DE ITALIA, AGENCIA MUNDIAL DE PRENSA ESPAÑA, AGENCIA MUNDIAL DE PRENSA: CATALUNYA, AMÉRICA, ASIA, BIENESTAR, COLUMNAS, DESARROLLO PERSONAL, EN PORTADA INTERNACIONAL, EUROPA, INTERNACIONALES, MEDICINA & SALUD, OCEANÍA, PAISES ARABES, PSICOLOGIADeja un comentario

PSICOLOGÍA: EN EL LUGAR DONDE ESTÉS

11 de junio, 202317 de junio, 2023 patriciacarrascal

Sometimes you are in a place where you really do not want to be. That is, where we do not feel identified, where you have never thought of being, where you have never wanted to go. Continúa leyendo PSICOLOGÍA: EN EL LUGAR DONDE ESTÉS

🪷FOMENTA TU ESPÍRITU AUTOCRÍTICO🪷

20 de mayo, 202326 de mayo, 2023 patriciacarrascal

Fostering the self-critical spirit means managing all those skills you possess. Continúa leyendo 🪷FOMENTA TU ESPÍRITU AUTOCRÍTICO🪷

PSICOLOGIA: EL VALOR DE NO PERMITIR🪷☘

6 de mayo, 202313 de mayo, 2023 patriciacarrascal

Allowing is not only experienced from a negative perspective, it is also allowed from a positive. Continúa leyendo PSICOLOGIA: EL VALOR DE NO PERMITIR🪷☘