PSICOLOGÍA: ATRÉVETE A VOLAR

Legend has it that a King received two small falcons as a gift and gave them to the falconry master to train them. Continúa leyendo PSICOLOGÍA: ATRÉVETE A VOLAR

PSICOLOGIA: 🪷TUS ACCIONES IMPACTAN EN EL UNIVERSO🪷

One morning a wise man who lived in his cabin on the beach was taking a walk very early that day. He had a habit of walking before starting his work. Continúa leyendo PSICOLOGIA: 🪷TUS ACCIONES IMPACTAN EN EL UNIVERSO🪷

EL USO Y ABUSO DEL TERMINO «NARCISISTA»

The term «narcissist» seems to have become fashionable, perhaps due to the great media coverage it has had in recent times through the networks. Continúa leyendo EL USO Y ABUSO DEL TERMINO «NARCISISTA»

CUIDADO …EL DIVORCIO ES PREDECIBLE

Although many professionals offer to help improve communication, sexuality, relationships with in-laws, in couples, giving guidelines to improve day to day in order to improve the quality of the relationship and prevent the need to make that important decision as painful for all. Unfortunately, over 20 years of research has proven that divorce is PREDICTABLE. Continúa leyendo CUIDADO …EL DIVORCIO ES PREDECIBLE

PSICOLOGÍA: 🌻QUE NO TE GANEN LOS MIEDOS🌻

La gran mayoría de nuestros miedos son imaginarios. Cuando nos atrevemos a enfrentarlos acaban desapareciendo. No dejes que tus pensamientos te dominen y te impidan avanzar con tus propósitos. Continúa leyendo PSICOLOGÍA: 🌻QUE NO TE GANEN LOS MIEDOS🌻

QUE ES LA TRIADA OSCURA DE LA PERSONALIDAD? … SEÑALES PARA RECONOCERLOS

The dark triad of personality… It is the profile with which a highly toxic personality is defined, and it arises from the combination of traits of narcissism, Machiavellianism and psychopathy. Continúa leyendo QUE ES LA TRIADA OSCURA DE LA PERSONALIDAD? … SEÑALES PARA RECONOCERLOS

PSICOLOGÍA: 🌻CUANDO ESCUCHAR LA VOZ INTERIOR🌻

Listen to what your heart tells you about living, loving and working. Try to store all that information to guide you in times of greatest stress. Continúa leyendo PSICOLOGÍA: 🌻CUANDO ESCUCHAR LA VOZ INTERIOR🌻

¿COMER MENOS Y QUEMAR MÁS NO ES SUFICIENTE…?

Originalmente publicado en ESPECIALISTAS EN ROPA DEPORTIVA & FITNESS:
EATING LESS AND BURNING MORE IS NOT ENOUGH…? Para el éxito de una dieta es IMPORTANTE Y FUNDAMENTAL mantener un pensamiento positivo, marcarse METAS OBJETIVAS y por cada meta lograda, por cada avance en pro de tu meta conseguida premiarte tu mismo@ para ello es importante tener la ayuda de un profesional por lo que J10… Continúa leyendo ¿COMER MENOS Y QUEMAR MÁS NO ES SUFICIENTE…?

EL CHIVO EXPIATORIO…

We have all heard the term «scapegoat» at some point. But, do you know what a scapegoat is? Where does that mythical expression come from? What is its psychological mechanism?… Let’s take a look to know more about this peculiar expression. Continúa leyendo EL CHIVO EXPIATORIO…

EN LA MENTE DEL SUICIDA

Putting an end to one’s own existence is perhaps the most tragic reaction that human beings can resort to in the face of some stressful or adverse circumstances in life, the same ones that have overwhelmingly escaped their ability to resolve. Statistics tell us that suicide is today a public health problem in the world, as confirmed by the Pan American Health Organization (PAHO) 700,000 people commit suicidal behavior per year in the world, data to 2021. Continúa leyendo EN LA MENTE DEL SUICIDA

PSICOLOGÍA: SOMOS LAS DECISIONES QUE TOMAMOS

We are constantly making decisions, either consciously or unconsciously. We direct our course with the choices we make, from more trivial matters, such as the movie we want to see at that moment, to more relevant issues such as our beliefs, work, studies, partner, etc. But to what extent are we aware of all these decisions we are making? Continúa leyendo PSICOLOGÍA: SOMOS LAS DECISIONES QUE TOMAMOS

MITOS QUE ENTORPECEN LA PREVENCIÓN DE LA CONDUCTA SUICIDA

Addressing the issue of suicide is not an easy task, it is a particularly sensitive issue, in whose problems a large number of factors intervene, in addition to being surrounded by stigmas, myths, taboos, and moral arguments that help very little to people at risk or their relatives, quite the contrary, they are constituted as obstacles in the prevention of such conduct, so it is of paramount importance that they be disclosed, as well as their respective rectifications, in order to eradicate them and provide more resources to the community. population in the approach of people who are at risk. Continúa leyendo MITOS QUE ENTORPECEN LA PREVENCIÓN DE LA CONDUCTA SUICIDA

PSICOLOGÍA: LA IRA NARCISISTA

Narcissistic rage or rage can be defined as a dangerous reaction of intense and explosive anger, loaded with physical, verbal and psychological violence, however it can also be expressed as passive-aggressive violence, and that is evidenced when a narcissist feels threatened, ignored, upset or disappointed, which they process as a serious attack on their sense of grandiosity, of superiority, and of having more rights than everyone else. Continúa leyendo PSICOLOGÍA: LA IRA NARCISISTA

ESPAÑA: UNO DE LOS DESTINOS TURÍSTICOS DEL SECTOR NUDISTA

Many regulars of integral nudism are not found on the lists of naturist associations scattered around the world. What does seem certain, however, based on the statistics is that millions of people are eager to find destinations adapted to their way of understanding life. Under the acronym FKK (culture of the free body) Germany is the country with the greatest nudist tradition in Europe. Continúa leyendo ESPAÑA: UNO DE LOS DESTINOS TURÍSTICOS DEL SECTOR NUDISTA

ESTADOS UNIDOS: INDICE DE MALDAD DE LOS CRIMINALES, SEGÚN MICHAEL STONE… 

It was raining heavily on my island of enchantment last Thursday, August 25, 2022 and I decided to stay home even though I wanted to go to the movies but for that reason: I couldn’t fulfill my wish and decided to watch a Lilo and Stitch movie. Then an idea occurred to me, since Stitch has a very high index of evil, I wanted to read about it and document myself on this interesting topic. Continúa leyendo ESTADOS UNIDOS: INDICE DE MALDAD DE LOS CRIMINALES, SEGÚN MICHAEL STONE… 

PSICOLOGIA: ADICTOS AL CAOS Y LA CONFRONTACION

Chaos is a term that refers to disorganization, lack of structure, lack of coherence, disorder, dispersion, confusion, unpredictability and lack of control, all of the above represented in situations that cause physical and emotional stress as well as bewilderment. Continúa leyendo PSICOLOGIA: ADICTOS AL CAOS Y LA CONFRONTACION

TRATAMIENTO SILENCIOSO… QUE ES? Y COMO ENFRENTARLO

The term had its origin in the penitentiary reforms of 1835, where it was experimented as «treatment» to give «treatment of absolute silence» to inmates in prisons as an alternative to physical punishment, it specifically consisted of the prohibition of prisoners from speaking , being called only by a number instead of their name and having their faces covered so that they do not see each other, with this it was intended that they reflect on their crimes. Contrary to what could be defined as a «treatment», it became instead a weapon of psychological torture. Continúa leyendo TRATAMIENTO SILENCIOSO… QUE ES? Y COMO ENFRENTARLO

PSICOLOGÍA: ¿ERES DEPRESIVO… O ESTAS RODEADO DE GENTE TOXICA?

We often wonder why after having a conversation with certain people, from one moment to another your energy level drops, we feel anxious, sad, discharged, burdened, even if some part of the conversation has been positive, in general terms. it leaves us with a feeling of loss of hope, discomfort, stress and our joy and optimism seems to have gone down a tube. Continúa leyendo PSICOLOGÍA: ¿ERES DEPRESIVO… O ESTAS RODEADO DE GENTE TOXICA?

MALTRATADORES PASIVOS… ¿QUIENES SON Y COMO HACERLES FRENTE?

Have you ever met someone who, without saying a word and without apparently moving a single finger, makes others live a real ordeal? Continúa leyendo MALTRATADORES PASIVOS… ¿QUIENES SON Y COMO HACERLES FRENTE?

LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

One of the most fundamental needs for the human being, is the social connection and sense of belonging, so set limits or simply say «NO», it can become in a certain way threatening to the success in the development of our interpersonal relationships and the sense of group belonging that we so much need. Continúa leyendo LÍMITES PERSONALES: LAS FRONTERAS ENTRE TU DIGNIDAD Y LA MIA

GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

There are more and more anglicisms constituted as new terms on link psychology, these terms allow us to explain different toxic behaviors generated during the beginning, course and end of a relationship in the virtual world. Continúa leyendo GHOSTING, ZOMBING, BENCHING.. ¿QUE SON ESTAS PRÁCTICAS TOXICAS y COMO AFECTAN TU BIENESTAR PSICOLÓGICO Y EMOCIONAL?

LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

We are living in a time of great change, characterized by technological revolutions, important changes in social models, models of couples, family, society, economics, among others, these changes have impacted the way we relate, revolutionizing traditional values ​​and the how we communicate, forcing us to rethink the ethical code with which we must relate to preserve our psychological and emotional well-being as individuals and in turn flow as a society. Continúa leyendo LA RESPONSABILIDAD AFECTIVA :ETICA RELACIONAL Y COMO NOS PROTEGE DE RELACIONES TOXICAS

LAS 5 HERIDAS EMOCIONALES DE INFANCIA Y SU VINCULACION CON LAS RELACIONES TOXICAS

Childhood is a very important stage in our development, during this stage the child is provided for in their needs and is protected from the cruelty and injustice of the world around them, it is also during this stage where negative events usually occur that mark in one way or another the emotional development of the child, and that give rise to the so-called emotional wounds of childhood. Continúa leyendo LAS 5 HERIDAS EMOCIONALES DE INFANCIA Y SU VINCULACION CON LAS RELACIONES TOXICAS

LA KINÉSICA/ KINETICS

Kinesics studies the expressive meaning, appellative or communicative of body movements and non-oral gestures of visual perception, auditory or tactile, alone or in relation to the linguistic and paralinguistic structure and the communicative situation. In other words, KINESICS encompasses gestures, posture, facial expression, smiles, glances consciously or unconsciously, communicating or qualifying the speeches. It also includes learned movements that, linked to linguistic and paralinguistic combinations, have communicative value… Continúa leyendo LA KINÉSICA/ KINETICS

EL REFUERZO INTERMITENTE: EL PODEROSO ENGANCHE EN LAS RELACIONES TÓXICAS

Intermittent reinforcement is a term coined by the psychologist and social philosopher Burrhus Frederic Skinner in the 1950s, within his theories on behavior control. Continúa leyendo EL REFUERZO INTERMITENTE: EL PODEROSO ENGANCHE EN LAS RELACIONES TÓXICAS

EDITORIAL: EL MALTRATO  EMOCIONAL, UN ENEMIGO SILENCIOSO QUE ACECHA TU VIDA…

I went to pick myself up at Easter and by the way ask, for the prompt resuscitation of my dying cell phone, and for the world at war and yearn for the early peace that torments our emotional health due to so many conflicting issues in the world. Then I thought about my future and the firm steps I will take without going into details… But among so many prayers, I couldn’t help but put my satellite dish in the middle of nowhere… and look through «Rear Window» to see where some «Tarzanic» screams were coming from. Immediately he detected a neighbor who was crying inconsolably. Continúa leyendo EDITORIAL: EL MALTRATO  EMOCIONAL, UN ENEMIGO SILENCIOSO QUE ACECHA TU VIDA…

MALTRATO PSICOLÓGICO: UN CRIMEN IMPUNE CONTRA TU HUMANIDAD

PSYCHOLOGICAL ABUSE, AN UNPUNISHED CRIME AGAINST YOUR HUMANITY Existe un tipo de maltrato que no deja huellas en la piel, porque va dirigido a destruir tu alma: El maltrato psicológico o emocional. There is a type of abuse that leaves no traces on the skin, because it is aimed at destroying your soul: psychological or emotional abuse. Definido como el maltrato emocional verbal o no … Continúa leyendo MALTRATO PSICOLÓGICO: UN CRIMEN IMPUNE CONTRA TU HUMANIDAD

EL SUICIDIO

uicide continues to be a health problem throughout the world and is increasing. There is no doubt that the pandemic has influenced suicidal behavior, especially in populations that are most sensitive to the social changes that we have suffered in society: interpersonal, habits, stigma, polarization, economic, etc. Young people are greatly affected worldwide in suicidal behavior, both in ideation, as in attempts and deaths. In other words, we could say that our current society enhances depression, anxiety, bulimia and other illnesses that we do not understand well and that we have been treating 50 years with the same drugs, which have no effect on one in three patients. Continúa leyendo EL SUICIDIO

PSICOLOGIA: EL SARCASMO – MALTRATO ENCUBIERTO

Language is an exclusively human method, through it we relate and communicate with others, through the expression and understanding of messages we create links, resolve conflicts, and lay the foundations as a civilized society. One of the most ingenious ways we have to communicate is definitely humor. Continúa leyendo PSICOLOGIA: EL SARCASMO – MALTRATO ENCUBIERTO

PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

A war trauma is a mental disorder as a result of exposure to a war characterized by being violent, threatening and continuous. Continúa leyendo PROCESO PSICOLÓGICO DE LOS TRAUMAS DE GUERRA

EL EFECTO PLACEBO y NOCEBO

There is a very fine line that separates the mind from the body since most of the sensations that our body experiences are preceded by the mind, that is, «what the mind believes, the body experiences.» Continúa leyendo EL EFECTO PLACEBO y NOCEBO

CONSECUENCIAS PSICOLÓGICAS DE UN DESASTRE LLAMADO «GUERRA»

Few events in life are so shocking, and that violate the psyche of a human being as much as that of a war, nobody comes out unscathed once they go through one of them. Continúa leyendo CONSECUENCIAS PSICOLÓGICAS DE UN DESASTRE LLAMADO «GUERRA»

LA ACTITUD (II)

In general, the term «attitude» is constantly used to refer to the state of mind that is usually manifested or as a way of how «one» takes things. Continúa leyendo LA ACTITUD (II)

PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

Puede aparecer en cualquier momento. Llega sin avisar….. No importa si se está en estado apacible, o si se está ocupado haciendo muchas cosas, llega como un miedo intenso, como si algo muy malo estuviera a punto de suceder. Continúa leyendo PSICOLOGÍA: «ANSIEDAD» EL MONSTRUO QUE VIENE A VISITARTE

PSICOLOGIA: LA ACTITUD I

Attitude is the way a person acts, is the behavior that a person or individual uses to do things: «Sometimes it is impossible to change the direction the wind is blowing, but we can adjust our sails as best we can to avoid capsizing with a better attitude.» Continúa leyendo PSICOLOGIA: LA ACTITUD I

NIÑOS: SEXUALIDAD ¿CUANDO NACE LA CURIOSIDAD?

Since the child is able to take things with his little hands, it is normal for him to start inspecting and touching his genitals. Sexuality is in the very nature of human beings, therefore it is better to prepare them so that they do not feel lost, as well as developing healthy sexual behaviors, that there are limits and that good decisions can be made that minimize the probability of engaging in risk behaviors and, in turn, enable them to detect abusive behaviors. Continúa leyendo NIÑOS: SEXUALIDAD ¿CUANDO NACE LA CURIOSIDAD?

PSICOLOGIA: APRENDIENDO A QUERERTE

One of the most important indicators of success, general satisfaction and self-care, is definitely our self-esteem. That feeling of intimate and very personal self-love, that absolute conviction that makes us feel valuable, worthy, capable, worthy of being surprised by life with the best, worthy of being loved, in the broadest sense, how much we value ourselves, and that is related to the quality of the bonds family and its dynamics, experienced in our childhood. Continúa leyendo PSICOLOGIA: APRENDIENDO A QUERERTE

¿PORQUE NOS RESULTA TAN DIFÍCIL QUERERNOS?

There is nothing that causes a greater impact on the construct of being on a human level than your level of self-esteem. This determines the extent to which you esteem and trust yourself, value yourself, take care of yourself, and respect yourself, it is the superpower with which you face the world, the starting point for the positive development of human relationships, of creativity, learning, and personal responsibility. Continúa leyendo ¿PORQUE NOS RESULTA TAN DIFÍCIL QUERERNOS?

LA ENVIDIA.. NI DESPERTARLA, NI SENTIRLA

Envy… That feeling as old as man himself, called capital sin and protagonist in many events from historical, anecdotal, biblical, mythological stories, even in everyday events and news events of our daily lives. Continúa leyendo LA ENVIDIA.. NI DESPERTARLA, NI SENTIRLA

EDITORIAL: ¡¿PARA QUE ME PARISTE?!

We have seen, for some time now, this type of speeches from: WHY DID YOU GAVE ME YOUR LIFE, I didn’t ask to be born?! Sadly in trend in social networks, and it is already part of the ideology of many young people. Continúa leyendo EDITORIAL: ¡¿PARA QUE ME PARISTE?!

BOLIVIA: HISTORIA MILITAR EN VERSO Y CIENCIA «LA INNOVACIÓN EN LA LITERATURA»

Jackeline Barriga Nava, psychologist writer and poet carried out a worldwide project, pioneer and innovative based on «MILITARY HISTORY IN VERSE AND SCIENCE», the same one that he passionately mentions and that in turn, 54 poets and writers of different nationalities collaborated with him, who left traces for their country Bolivia in said event. Continúa leyendo BOLIVIA: HISTORIA MILITAR EN VERSO Y CIENCIA «LA INNOVACIÓN EN LA LITERATURA»

RELACIONES DE PAREJA: ¿ESTAS LISTO/A PARA UN NUEVO AMOR?

It is true that there is no formula to find the perfect partner or for the perfect relationship since it is built over time, however it is good to know if we are ready to start a new relationship and if we are not going to drag the passed into this new relationship because if you had a terrible time with the last one but you have just met someone who loves to know if you are ready, if it is not your time yet, you may spoil it. Therefore today I am going to share a series of key questions that will help you to know if you are ready / for which I ask you for honesty, so if in most what comes out is a no, maybe you should spend a little more time alone / a. Continúa leyendo RELACIONES DE PAREJA: ¿ESTAS LISTO/A PARA UN NUEVO AMOR?

¿SERÁ LA SALUD MENTAL, LA PRÓXIMA PANDEMIA?

En conmemoración del 8 de marzo, día internacional de los derechos de las mujeres. La Artista plástica Milena Montealegre, Máster Coach en prevención en salud mental frente a la equidad de género, realizará el lanzamiento de su libro ME ESCUCHÉ Y SANÉ en librerías físicas a nivel nacional e igualmente ese día realizará la apertura del programa online “ME ESCUCHÉ Y SANÉ, believe” programa dirigido al equilibrio de la salud mental post pandemia a las diferentes comunidades de hispano hablantes. Continúa leyendo ¿SERÁ LA SALUD MENTAL, LA PRÓXIMA PANDEMIA?

Ansiedad al ataque…….

Hace mucho tiempo que no me daba tiempo de escribir, muy mal de mi parte, ya que nos damos cuenta que a veces la vorágine que representa el vivir todos los días nos lleva a no tomarnos un momento de tranquilidad para platicar de aquello que nos llama la atención y pues bueno aquí estamos de nuevo y que tal si lo aderezamos con un buen café expresso americano, como siempre, negro y sin azúcar para poder disfrutar el sabor al café. Continúa leyendo Ansiedad al ataque…….

NACIONES UNIDAS: RECOMENDACIONES

Recomendaciones… Continúa leyendo NACIONES UNIDAS: RECOMENDACIONES

PAPACHITO

Papachito
…..Vino para quedarse…!!!! Continúa leyendo PAPACHITO

AHORA O NUNCA

Me ha nacido escribir el presente artículo, como un dictado del corazón. Y… lo debo complacer, porque cuando el corazón habla, y no se le cumple, se reciente. Además, es un mensaje universal, que tiene el mismo idioma, para que todos lo entiendan. Y… si este se une a nuestro estado emocional de nombre sensibilidad, nos arrulla el alma, hasta nos hace deslizar por nuestras mejillas lágrimas, de amor, de arrepentimiento, de tristeza y alegría al mismo tiempo. Continúa leyendo AHORA O NUNCA

UN SUEÑO HECHO REALIDAD

Un sueño, es el ancla a tierra para llegar tan lejos como se quiera, sin embargo, pasan los días, los meses y los años y olvidamos la importancia de ser parte de nuestro mundo por convertirnos en parte del mundo de otras personas. Buscando, aceptación y aprobación permanentes. Continúa leyendo UN SUEÑO HECHO REALIDAD

«SANACIÓN MEDIANTE REGRESIÓN A VIDAS PASADAS POR HIPNOSIS».

A Lucio Hans en su adolescencia le llegó a sus manos un libro del Psiquiatra norteamericano Brian Weiss. En «Otras vidas,otros maestros», Weiss explica que, «mediante la hipnosis, los pacientes que trataba mostraban diferentes personalidades que informaban que vivían otra vida diferente y lo hacían en otro tiempo y lugar.» Continúa leyendo «SANACIÓN MEDIANTE REGRESIÓN A VIDAS PASADAS POR HIPNOSIS».

BIENESTAR: EL ESTADO DE ÁNIMO

El Estado Anímico, es una actitud o disposición en la vida emocional. No es una situación emocional transitoria. Es un estado, una forma de permanecer, de estar, cuya duración es prolongada y destiñe sobre el resto del mundo psíquico. Se diferencia de las emociones en que es menos específico, menos intenso, más duradero y menos dado a ser activado por un determinado estímulo o evento. Continúa leyendo BIENESTAR: EL ESTADO DE ÁNIMO

¿PARA QUÉ REÍR EN LA CUARENTENA?

Nacemos con la sonrisa sembrada en el corazón y florecida en los labios. Pero mientras más adultos más serios nos volvemos y la sonrisa se desdibuja mas seguido de nuestro rostro que lo que respiramos durante el día. Continúa leyendo ¿PARA QUÉ REÍR EN LA CUARENTENA?

¿PERDONAR? ¿ES PARA VALIENTES O PARA IDIOTAS?

Cuando sugiero iniciar un proceso de perdón, en la gran mayoría de los casos con el solo hecho de escuchar «debes perdonar», alcanzo a observar como el estómago se revuelve, la cabeza mete gritos pidiendo auxilio y llego a percibir que el corazón va a explotar, la lagrima brota del mal genio y la garganta, no logra expresar palabra. Continúa leyendo ¿PERDONAR? ¿ES PARA VALIENTES O PARA IDIOTAS?

EL ESTRÉS, ME ENFERMÓ

Es desalentador observar a los médicos atender a sus pacientes, es como si tuvieran que cumplir con un número determinado de zombies en un tiempo específico. Continúa leyendo EL ESTRÉS, ME ENFERMÓ

«LA IMPORTANCIA DEL DUELO, PARA NO SOMATIZAR EMOCIONES EN ENFERMEDADES»

Según la Organización Mundial de la Salud (OMS) el 90% de las enfermedades son psicosomáticas, eso quiere decir que si las enfermedades están en la mente ¿Dónde debemos tratarlas? Continúa leyendo «LA IMPORTANCIA DEL DUELO, PARA NO SOMATIZAR EMOCIONES EN ENFERMEDADES»

LAS ENFERMEDADES CARDIOVASCULARES

. Algunos de los factores de riesgo para desarrollar enfermedades del corazón pueden incluir, edad, sexo, antecedentes familiares, el tabaquismo, la mala alimentación, la falta de actividad física, el consumo de alcohol, la hipertensión, la diabetes y la obesidad. Sin embargo hay que tener en cuenta que las manifestaciones o síntomas clínicos de los factores de riesgo cardiovascular variarán dependiendo del tipo de factor de riesgo. Continúa leyendo LAS ENFERMEDADES CARDIOVASCULARES

EL AYURVEDA EN LA INDIA

Miles de años antes de que la medicina moderna proporcionara evidencia científica para la conexión mente-cuerpo, los sabios de la India desarrollaron el sistema del Ayurveda, que sigue siendo uno de los sistemas de profundizar la conexión de la mente y el cuerpo más sofisticados y poderosos del mundo. Continúa leyendo EL AYURVEDA EN LA INDIA

EL YOGA, SU FILOSOFÍA ORIENTAL Y LOS BENEFICIOS PARA LA SALUD

El yoga, sin duda, ha evolucionado desde que sus sutras centrales fueron acuñados hace unos 1.700 años por el sabio Patanjali. Continúa leyendo EL YOGA, SU FILOSOFÍA ORIENTAL Y LOS BENEFICIOS PARA LA SALUD